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Simone Michelle: Yoga, Meditation and Goddess Circles
Simone Michelle is a local yoga and meditation teacher. Simone runs the Thursday morning gentle yoga and the Tuesday night meditation class (attend the shed or via zoom online). Simone's style of yoga is gentle and suitable for beginners, although more advanced poses are offered for people who want more of a challenge. Her classes always include a special shavasana, with guided meditations or inspirational readings. Simone's puppy, Cedar is also a regular attendee at the online classes (as long as she promises to behave herself! ;-) ) She has created a 5 minute meditation for us, and then discusses her classes at the end of the video. |
LocationMost activities are run from the Coolum Men's Shed Community Centre. 26 Research Street, Coolum 4573 QLD
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Our purpose - connection through recreationquick links |